5 simple habits to start your day positively and feel good.
The alarm goes off. Will you snooze three more times, or will you get up from bed immediately? The way you start your morning often sets the tone for the rest of the day. At Eclypse, we believe that a positive mindset isn't something you "get," but something you create.
Want to start your day feeling more energetic and happier? Try these 5 small habits.
1. Put your phone down for a while 📵
It's tempting to immediately check your social media or emails. Don't! Give your brain time to wake up without the outside world's stimuli. Those notifications won't disappear.
2. Dream Big, Start Small ✨
Set an intention for the day. What do you want to achieve today? It doesn't have to be a mountain to climb. As our favorite quote goes: Dream big, start small. Achieving even one small goal is already a sense of accomplishment.
3. Dress for how you want to feel 🦋
Have you noticed that you behave differently in a sharp suit than in a soft sweater? Clothing affects your confidence. Choose an outfit that's comfortable and allows you to be yourself.
Our Eclypse Sweaters are designed with exactly that in mind: soft fabrics that hug you, and a style that radiates positivity. When you feel good in your clothes, you radiate that to others.
4. Move (even if only for 5 minutes)
Stretch, do a few jumping jacks, or go for a run. Exercise releases endorphins (the happiness hormone). You don't have to run a marathon to feel that positive effect.
5. Be grateful
While enjoying your coffee or tea, think of one thing you're grateful for. It could be the sun shining, or simply the fact that you're wearing a nice warm sweater. Gratitude trains your brain to see the good.
Ready for a positive day?
Start with one of these tips today. Still looking for that perfect outfit to boost your mindset? Then check out our new collection and treat yourself to the comfort you deserve.
